self-care practice — Podcasts — LAURA HORN ART

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Proactive Ways to Reduce Stress & Tension

Proactive Ways to Reduce Stress & Tension

I have been exploring different ways to reduce stress and tension in my daily life. Tune in to find out more about the changes I have been making.

mindsetLaura HornOctober 20, 2021stress, tension, anxiety, art business, books, podcasts, yoga, meditation, walking, herbal tea, health, wellness, well-being, self-care, self-care practice, small habits, micro habits, Habits, reading Comments