The Therapeutic Power of Art: Sharing Our Personal Experiences
Join us as we discuss the healing power of art and how creativity has helped us both process emotions, find mindfulness, and reconnect with our playful side.
Proactive Ways to Reduce Stress & Tension
I have been exploring different ways to reduce stress and tension in my daily life. Tune in to find out more about the changes I have been making.
Redefining Success - What We Have Learned
This week, Richie and I reflect back on the ‘Redefining Success Series’ and share what we have learned.
We Finally Moved Into Our New Home!
Find out where we have moved to, why we have made this change, and what it has been like to finally get those keys after months of anticipation!